Ok. I’m really excited to be writing this post. And I hope it’s helpful to you. Because I get asked this question a lot! It usually goes something like this: “So… what does CBD do, exactly?” Even though CBD is all the rage these days, many people are still not…

Today, I wanted to share my thoughts about one of my favorite aspects of cannabis use. Believe it or not, consuming cannabis can actually encourage you to take better care of yourself. Not exactly what we learned about cannabis in school, is it? I don’t have any scientific study to…

In 2015, my own world nearly stopped when my best friend, 25, passed away from opioid overdose. She died right as the opioid epidemic was swelling into a mainstay topic in the national conversation. According to data issued by the CDC, over 33,000 people lost their lives to an accidental…

While some people are lucky enough to have met their forever partner in high school, most adults will embark on several romantic relationships throughout their life. And from my perspective, having many partners before settling on “the one” is the advantageous approach. Not only is variety the spice of life…

The CBD craze is truly upon us! And for good reason. Thanks to positive media coverage and hype from mainstream public figures such as professional athletes, politicians, doctors, and celebrities, the average North American consumer has likely heard of the wonders of the CBD molecule and considered whether this would…

For me, one of the most beneficial aspects of cannabis use is that it helps me to slow down and become more mindful in my daily life. Mindfulness… This is such a loaded term that is often the topic of conversation these days. And for good reason! Science and anecdotal…

As someone who has experienced a deep personal loss and found relief through regular cannabis use in subsequent years, I am very interested in the correlation between cannabis and grief management. Through my own experience, I have come to understand how useful cannabis can be to those navigating a substantial…

Weed paranoia gets a bad wrap, and I get it. Nobody likes to feel uncomfortable. That said, I’m a firm believer that occasional discomfort can provide utility to our lives. Without discomfort, we stay in the same, repeating patterns. It is through moments of discomfort that we are pushed to…

As of early 2019, there is a lot of talk in the cannabis industry about the various terpenes that are found within the cannabis plant. Retailers and budtenders alike are advertising the terpene content of strains when serving customers in the legal recreational market. However, if you are just stepping…